Lighten Up!

Features:

• The Weight Loss Program You Personalize
  
• This software provides you with the information, guidance, and feedback necessary to forming the understanding, behaviors, and attitudes so critical to losing and keeping weight off
  
• You get the most complete nutritional information available for the consumer market today, helping you track twelve essential nutrients in 18,000 foods
  
• Taylor the program to your individual needs and lifestyle, plan, record, and schedule meals, recipes, exercise, medications, and other events.
  
• Monitor your weight fluctuations, calories expended, and foods in your meal plan that prevent you from achieving your goals.
  
• A Consumers Digest Magazine 'BEST BUY'.
  
• You get to do it in the privacy of your home: your weight and lifestyle are nobody's business but yours.

Help for improving eating habits and lifestyle. After a comprehensive interview about your eating and exercise habits, the software analyzes your lifestyle and sets up a program for improving it. A Smart Health Calendar helps you follow the program with meal and medication planning and taps into a huge database of nutritional information, exercises and even food-shopping tips. There's also a nifty calorie-burning guide and weight analyzer that allows you to get a quick graph of your progress.

Proactive Metabolics Co., P.O. Box No. 357358, Gainesville, FL 32635. Tel: 352-375-3395; Fax: .